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Elliptical Machines: A Staple for Your Home Gym or Commercial Gym

December 5, 2022 | Calorie burner, Equipment, Fitness Solutions, Guide, Maintenance & Repair, Tips and Tools

When you walk into a gym you will notice a few staples. There are treadmills, squat racks, dumbbells, bench presses, and elliptical machines.

Best Exercise Equipment to Help You Burn Calories

October 3, 2022 | Calorie burner, Equipment

There are many different types of workouts. Some are engineered to test our endurance, others are focused on building up a muscle group, and some are focused on burning calories.